Daily Schedule

Authentic Ashram Experience

What will a typical day look like in this retreat experience?

6.00am – 8.00am Mysore Style practice

8.00am – 8.30am Vedic chanting

8.30am – 10.00am Breakfast

12.00pm – 1.00pm Yoga Nidra/Sound healing

1.00pm – 2.00pm Lunch

4.00pm – 6.00pm Afternoon Session (Exploring Embodiment, Stories and Philophy)

6.00pm – 7.00pm Dinner